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Tag: skincare routine

how to guide for double cleansing

The expert’s guide to cleansing your face

September 16, 2016Leave a comment

Washing your face...simple and straightforward, right?  Yes, but you may be doing more damage than you realise - I know I was.  Oil cleansing, double cleansing, facial sponges, cleansing brushes - where does one even begin?  There are also a multitude of products just to confuse the matter even more!  After a bit of research … Continue reading The expert’s guide to cleansing your face

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Recent Posts

  • 5 Dairy Free Recipes
  • Does dairy cause acne?
  • How to keep fit while travelling
Open evening in @3dental_skincare_clinic with info on the @Obagi skincare range this evening, starts at 6pm, feel free to come along if you’ve any interest in skincare 🤗  #Repost @seanphipps8 (@get_repost)
・・・
Finally come to the conclusion that SUNBEDS SCARE THE LIFE OUT OF ME, after seeing so many sad posts the recent months with people being diagnosed with skin cancer , I decided to get my shit in tack by giving them up and sorting my little pigmentated face out and getting OBAGI medical  for my face. Bye bye dark pigment spots, big pores , dry skin, leather face and say Ola to a fresh baby face all in the space of under 3 weeks and counting! Well worth the money.... And before you all start eating me out of it yes I know it’s my own stupidity but you have to crawl before you walk so no judgement please and thanks. Also anybody that wants to know where I got my cream was in my job 3Dental. There’s Obagi for everything literally all kinds of skin not just little sunbed victims like me. Stop the beds and stop yourself looking like a cornflake or dying either one. 🤚😌 #NewFaceWhoDis 😂 #Obagi E A R L Y  M OR N I N G S and coffee please🙋🏽 @bulletproof coffee has been my go to for a while now, especially since trying to cut back on milk - it contains butter instead which doesn’t seem to mess with my skin🙌🏽 New post on #thedailyglow with some of my go-to dairy free recipes, along with bulletproof coffee☕️ #linkinbio🔝 #bulletproofcoffee #gloweveryday #morningstruggle #morningmotivation #glowingskin #skinblog #healthblog F R I D A Y feels 💜 “You have to be odd to be number one” - Dr Seuss #dontbenormal #riseandgrind #fridayfeels #thedailyglow Bright eyed and (nearly) make up free💁🏽 I am wearing factor 50 (of course) with a tint in and some mascara. The difference in my skin since I gave up dairy has been huge - and there’s a new post on #thedailyglow all about it🥛 So if anyone is struggling with acne or frequent breakouts, have a read👆🏽 #linkinbio #gloweveryday #glowingskin #acne #nofiltertoday #clearskin #healthyskin #healthblog #skinblog B L U E  S K I E S in Dublin...I wish🤦🏽‍♀️ Finding it very hard to motivate myself to go running in this rain, and exercising while travelling can be even harder 😓 Today's post on #thedailyglow is about how I try to keep fit, despite all the bouncing around the place - have a read if this is something you struggle with too #linkinbio🔝 and I'd love to hear how you manage it🏃🏽‍♀️ #morningstruggle #gloweveryday #healthblog #healthymind # #riseandgrind #glowingskin Throw🔙 to Saturday and fun times with some of my favourites ❤️ Nearly the weekend 🙌🏽 #throwbackthursday #carlsberg #allthelols

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Jennifer

Jennifer May

Jennifer May

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About

I'm Jennifer! I'm a dentist and qualified yoga teacher, with further training in the field of aesthetic medicine. My professional website is www.joaesthetics.com. I am passionate about health and well being, and have an obsession with all things skin-related. Join me as I explore how to achieve a glow from within.

Topics

Acne Anti-ageing anti-inflammatory Dairy-free De-stress Detox Exercise gluten Goal setting Health hydration Hyperpigmentation Inspiration January Life Makeup meditation Morning Nutrition recipes Skin Skincare Sleep wheat-free Winter yoga

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Open evening in @3dental_skincare_clinic with info on the @Obagi skincare range this evening, starts at 6pm, feel free to come along if you’ve any interest in skincare 🤗  #Repost @seanphipps8 (@get_repost)
・・・
Finally come to the conclusion that SUNBEDS SCARE THE LIFE OUT OF ME, after seeing so many sad posts the recent months with people being diagnosed with skin cancer , I decided to get my shit in tack by giving them up and sorting my little pigmentated face out and getting OBAGI medical  for my face. Bye bye dark pigment spots, big pores , dry skin, leather face and say Ola to a fresh baby face all in the space of under 3 weeks and counting! Well worth the money.... And before you all start eating me out of it yes I know it’s my own stupidity but you have to crawl before you walk so no judgement please and thanks. Also anybody that wants to know where I got my cream was in my job 3Dental. There’s Obagi for everything literally all kinds of skin not just little sunbed victims like me. Stop the beds and stop yourself looking like a cornflake or dying either one. 🤚😌 #NewFaceWhoDis 😂 #Obagi E A R L Y  M OR N I N G S and coffee please🙋🏽 @bulletproof coffee has been my go to for a while now, especially since trying to cut back on milk - it contains butter instead which doesn’t seem to mess with my skin🙌🏽 New post on #thedailyglow with some of my go-to dairy free recipes, along with bulletproof coffee☕️ #linkinbio🔝 #bulletproofcoffee #gloweveryday #morningstruggle #morningmotivation #glowingskin #skinblog #healthblog F R I D A Y feels 💜 “You have to be odd to be number one” - Dr Seuss #dontbenormal #riseandgrind #fridayfeels #thedailyglow Bright eyed and (nearly) make up free💁🏽 I am wearing factor 50 (of course) with a tint in and some mascara. The difference in my skin since I gave up dairy has been huge - and there’s a new post on #thedailyglow all about it🥛 So if anyone is struggling with acne or frequent breakouts, have a read👆🏽 #linkinbio #gloweveryday #glowingskin #acne #nofiltertoday #clearskin #healthyskin #healthblog #skinblog

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