The Daily Glow | The benefits of Turmeric

The Benefits of Turmeric

Following on from my last post, about how to ease aching muscles, I'm making myself feel even better about being sore post-exercise(and feeling old), by reading up about the inflammatory effects of too much exercise.  Yes...you read that correctly, exercise can cause inflammation, if you over do it - even though moderate exercise is widely touted for … Continue reading The Benefits of Turmeric

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