The Daily Glow | The benefits of Turmeric

The Benefits of Turmeric

Following on from my last post, about how to ease aching muscles, I'm making myself feel even better about being sore post-exercise(and feeling old), by reading up about the inflammatory effects of too much exercise. read that correctly, exercise can cause inflammation, if you over do it - even though moderate exercise is widely touted for … Continue reading The Benefits of Turmeric